Calories in Weight Watchers Spiced pumpkin muffins

126Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Spiced pumpkin muffins

Amount Per 1 muffin
Calories 126 Kcal (528 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 28mg 9%
Sodium 141mg 6%
Potassium 38mg 1%
Total Carbs 19g 6%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 8.8mg 293%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 240 g
  • Cal: 6.3 %
  • Fat: 9.2 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (39.1%)
  • Protein (5.8%)
Weight Watchers Spiced pumpkin muffins Good and Bad Points
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