Calories in Medifast Spiced pancakes

100Calories
How many calories should you eat?
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Nutrition Facts Medifast Spiced pancakes

Amount Per 1 packet
Calories 100 Kcal (419 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 10mg 3%
Sodium 240mg 10%
Potassium 400mg 9%
Total Carbs 15g 5%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin C 18mg 30%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 31 g
  • Cal: 5 %
  • Fat: 0.8 %
  • Carb: 5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (8%)
  • Protein (38.9%)
Medifast Spiced pancakes Good and Bad Points
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