Calories in Aunt Maples Gingerbread spice pancake mix - dry mix only

180Calories
How many calories should you eat?
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Nutrition Facts Aunt Maples Gingerbread spice pancake mix - dry mix only

Amount Per 0.333333 cup dry mix
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 520mg 22%
Total Carbs 38g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 79 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (5%)
  • Protein (11%)
Aunt Maples Gingerbread spice pancake mix - dry mix only Good and Bad Points
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