Calories in Eating Right Spiced chickpea nuts

103Calories
How many calories should you eat?
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Nutrition Facts Eating Right Spiced chickpea nuts

Amount Per 0.25 cup
Calories 103 Kcal (431 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 303mg 13%
Potassium 2mg 0%
Total Carbs 14g 5%
Dietary Fiber 5g 20%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 59 g
  • Cal: 5.2 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (38.5%)
  • Protein (13.7%)
Eating Right Spiced chickpea nuts Good and Bad Points
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