Calories in Ekoland Speltmeel volkoren

361Calories
How many calories should you eat?
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Nutrition Facts Ekoland Speltmeel volkoren

Amount Per 100 g
Calories 361 Kcal (1511 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbs 70g 23%
Sugars 1g 4%
Dietary Fiber 9g 36%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (361 calories) 100 g
  • Cal: 18.1 %
  • Fat: 4.6 %
  • Carb: 23.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (7.5%)
  • Protein (14.5%)
Ekoland Speltmeel volkoren Good and Bad Points
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