Calories in Solaray Spectra 3 reg

Serving size

5Calories

All Solaray Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 3 tablets
Calories	5 Kcal (21 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	88mg	2%
Total Carbs	1g	0%
Vitamin C	0.6mg	1%
Vitamin A	100mg	3333%
Iron	18mg	100%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5 calories

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1 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

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1 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (5 calories) 30 g

Cal: 0.3 %
Fat: 0 %
Carb: 0.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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