Calories in Kellogg's Special k fruit & nut

380Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k fruit & nut

Amount Per 25 g
Calories 380 Kcal (1591 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 300mg 13%
Total Carbs 76g 25%
Sugars 33g 132%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 67.2mg 112%
Iron 10.1mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 25 g
  • Cal: 19 %
  • Fat: 4.6 %
  • Carb: 25.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.2%)
  • Fat (7.1%)
  • Protein (12.7%)
Kellogg's Special k fruit & nut Good and Bad Points
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