Special k 99 fat free wheat waffles Calories

Calories in Eggo Special k 99 fat free wheat waffles

Serving size

80Calories

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How many calories should you eat?

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Amount Per 1 waffle
Calories	80 Kcal (335 kJ)
Calories from fat	11.25 Kcal
		% Daily Value*
Total Fat	1.25g	2%
Saturated Fat	0.25g	1%
Cholesterol	10mg	3%
Sodium	225mg	9%
Potassium	37.5mg	1%
Total Carbs	15g	5%
Sugars	1.5g	6%
Dietary Fiber	0.5g	2%
Protein	2.5g	5%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 28 g

Cal: 4 %
Fat: 1.9 %
Carb: 5 %
Prot: 5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Fat (11.1%)
Protein (14.8%)

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