Calories in Eggo Fiber plus calcium buttermilk waffles

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eggo Fiber plus calcium buttermilk waffles

Amount Per 2 waffles
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 390mg 16%
Potassium 45mg 1%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 3g 6%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 70 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (29.7%)
  • Protein (6.6%)
Eggo Fiber plus calcium buttermilk waffles Good and Bad Points
Add your comment
User Reviews of fiber plus calcium buttermilk waffles
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top