Calories in Trader Giottos Spearean risotto

170Calories
How many calories should you eat?
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Nutrition Facts Trader Giottos Spearean risotto

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 650mg 27%
Total Carbs 28g 9%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 6.2 %
  • Carb: 9.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (21.4%)
  • Protein (11.9%)
Trader Giottos Spearean risotto Good and Bad Points
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