Calories in Tilapia Brand: sparkrecipes
Sparkrecipes Tilapia results
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SparkRecipes broiled tilapia parmesan
Per 1 lb tilapia fillets - Calories: 174 kcals
- Fat:8g
- Carbs:2g
- Protein:23g
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SparkRecipes tortilla crusted tilapia
Per 4 oz fillet - Calories: 178 kcals
- Fat:3g
- Carbs:18g
- Protein:20g
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SparkRecipes tilapia, baked with fresh spinach
Per 1 filet - Calories: 143 kcals
- Fat:2g
- Carbs:4g
- Protein:28g
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SparkRecipes tilapia with artichokes and red peppers
Per 1 filet - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
