Calories in Generic Spanish cheese

234Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Spanish cheese

Amount Per 78.08 g
Calories 234.24 Kcal (981 kJ)
Calories from fat 187.39 Kcal
% Daily Value*
Total Fat 20.82g 32%
Saturated Fat 13.01g 65%
Cholesterol 65.07mg 22%
Sodium 702.72mg 29%
Protein 15.62g 31%
Vitamin A 0.9mg 31%
Iron 104.1mg 578%
Calcium 390.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 234 calories

Let's Burn 234 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 78.08 g
  • Cal: 11.7 %
  • Fat: 32 %
  • Carb: 0 %
  • Prot: 31.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (74.7%)
  • Protein (25.3%)
Generic Spanish cheese Good and Bad Points
Add your comment
User Reviews of spanish cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top