Calories in Generic Spanish cheese

85Calories

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Nutrition Facts Generic Spanish cheese

Amount Per 1 oz
Calories 85.05 Kcal (356 kJ)
Calories from fat 68.04 Kcal
% Daily Value*
Total Fat 7.56g 12%
Saturated Fat 4.73g 24%
Cholesterol 23.62mg 8%
Sodium 255.15mg 11%
Protein 5.67g 11%
Vitamin A 0.3mg 11%
Iron 37.8mg 210%
Calcium 141.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 28.35 g
  • Cal: 4.3 %
  • Fat: 11.6 %
  • Carb: 0 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Generic Spanish cheese Good and Bad Points
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