Calories in Weight Watchers Spaghetti with mear sauce

290Calories
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Nutrition Facts Weight Watchers Spaghetti with mear sauce

Amount Per 1 package
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 520mg 22%
Total Carbs 44g 15%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 14g 28%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 326 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 14.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (18.9%)
  • Protein (19.6%)
Weight Watchers Spaghetti with mear sauce Good and Bad Points
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