Amount Per 6 oz | |||
Calories | 311 Kcal (1302 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 166mg | 55% | |
Potassium | 1442mg | 31% | |
Total Carbs | 31g | 10% | |
Sugars | 12g | 48% | |
Dietary Fiber | 10g | 40% | |
Protein | 23g | 46% | |
Vitamin C | 79.8mg | 133% | |
Vitamin A | 14.4mg | 480% | |
Iron | 4.5mg | 25% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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