Calories in Cooking Light Spaghetti squash gratins with chunky tomato sauce

1772Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spaghetti squash gratins with chunky tomato sauce

Amount Per 1 gratin
Calories 1772 Kcal (7419 kJ)
Calories from fat 693 Kcal
% Daily Value*
Total Fat 77g 118%
Saturated Fat 39g 195%
Cholesterol 206mg 69%
Sodium 2451mg 102%
Potassium 1260mg 27%
Total Carbs 196g 65%
Sugars 18g 72%
Dietary Fiber 21g 84%
Protein 84g 168%
Vitamin C 169.8mg 283%
Vitamin A 90.6mg 3020%
Iron 10.3mg 57%
Calcium 1660mg 166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

89%
of RDI* (1772 calories) 240 g
  • Cal: 88.6 %
  • Fat: 118.5 %
  • Carb: 65.3 %
  • Prot: 168 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (38.2%)
  • Protein (18.5%)
Cooking Light Spaghetti squash gratins with chunky tomato sauce Good and Bad Points
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