Soyogurt, pleasantly plain yogurts, non dairy Calories

Calories in Wildwood Soyogurt, pleasantly plain yogurts, non dairy

Serving size

105Calories

All Wildwood Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 container
Calories	105 Kcal (440 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	160mg	7%
Total Carbs	6g	2%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 105 calories

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23 mins

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% RDI of Main Nutrition Facts

of RDI* (105 calories) 168 g

Cal: 5.3 %
Fat: 7.7 %
Carb: 2 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.9%)
Fat (42.9%)
Protein (34.3%)

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