Calories in Usda Soybeans, green, cooked, boiled, drained, without salt

564Calories

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Nutrition Facts Usda Soybeans, green, cooked, boiled, drained, without salt

Amount Per 400 g
Calories 564 Kcal (2361 kJ)
Calories from fat 230.4 Kcal
% Daily Value*
Total Fat 25.6g 39%
Saturated Fat 2.96g 15%
Sodium 56mg 2%
Potassium 2156mg 46%
Total Carbs 44.2g 15%
Dietary Fiber 16.8g 67%
Protein 49.4g 99%
Vitamin C 68mg 113%
Iron 10mg 56%
Calcium 580mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (564 calories) 400 g
  • Cal: 28.2 %
  • Fat: 39.4 %
  • Carb: 14.7 %
  • Prot: 98.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (38.6%)
  • Protein (32.3%)
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