Calories in Usda Soybeans, green, cooked, boiled, drained, without salt

639Calories

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Nutrition Facts Usda Soybeans, green, cooked, boiled, drained, without salt

Amount Per 1 lb
Calories 639.44 Kcal (2677 kJ)
Calories from fat 261.22 Kcal
% Daily Value*
Total Fat 29.02g 45%
Saturated Fat 3.36g 17%
Sodium 63.49mg 3%
Potassium 2444.37mg 52%
Total Carbs 50.11g 17%
Dietary Fiber 19.05g 76%
Protein 56.01g 112%
Vitamin C 77.1mg 128%
Iron 11.3mg 63%
Calcium 657.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (639 calories) 453.5 g
  • Cal: 32 %
  • Fat: 44.7 %
  • Carb: 16.7 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (38.1%)
  • Protein (32.7%)
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