Calories in Barry Farm Foods Soy grits

142Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Soy grits

Amount Per 0.0625 cup
Calories 142 Kcal (595 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Total Carbs 14g 5%
Dietary Fiber 7g 28%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 40 g
  • Cal: 7.1 %
  • Fat: 1.7 %
  • Carb: 4.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (6.4%)
  • Protein (53.9%)
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