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Calories in Bobs Red Mill Soy Grits (Defatted) - 6.50 Lbs

130Calories
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Nutrition Facts Bobs Red Mill Soy Grits (Defatted) - 6.50 Lbs

Amount Per 0.25 cup
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Protein 19g 38%
Iron 5.4mg 30%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 38 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Bobs Red Mill Soy Grits (Defatted) - 6.50 Lbs Good and Bad Points
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