Calories in Tumaros Soy full heart flatbread

80Calories
How many calories should you eat?
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Nutrition Facts Tumaros Soy full heart flatbread

Amount Per 1 tortilla
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 55mg 2%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 39 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (20%)
  • Protein (22.2%)
Tumaros Soy full heart flatbread Good and Bad Points
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