Calories in Wellington Station Southwestern salad

405Calories
How many calories should you eat?
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Nutrition Facts Wellington Station Southwestern salad

Amount Per 3 cups
Calories 405 Kcal (1696 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8.5g 43%
Cholesterol 105mg 35%
Sodium 540mg 23%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 9g 36%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 710 g
  • Cal: 20.3 %
  • Fat: 30.8 %
  • Carb: 6 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (43.3%)
  • Protein (39.4%)
Wellington Station Southwestern salad Good and Bad Points
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