Calories in Cosi Southwestern corn and turkey chilli, large

434Calories
How many calories should you eat?
Height
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in
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Nutrition Facts Cosi Southwestern corn and turkey chilli, large

Amount Per 15 oz
Calories 434 Kcal (1817 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Cholesterol 52mg 17%
Sodium 1302mg 54%
Total Carbs 40g 13%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 24g 48%
Vitamin C 25.8mg 43%
Vitamin A 3.4mg 113%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 425 g
  • Cal: 21.7 %
  • Fat: 32.3 %
  • Carb: 13.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (42.5%)
  • Protein (21.6%)
Cosi Southwestern corn and turkey chilli, large Good and Bad Points
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