Calories in Au Bon Pain's Southwest jalapeno cornbread

Serving size

400Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 4.1 oz
Calories	400 Kcal (1675 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	50mg	17%
Sodium	630mg	26%
Total Carbs	61g	20%
Sugars	27g	108%
Dietary Fiber	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

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1.5 hour

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44 mins

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44 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 116.24 g

Cal: 20 %
Fat: 23.1 %
Carb: 20.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.4%)
Fat (32.8%)
Protein (7.8%)

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