Calories in Stonemill Kitchens Southern style potato salad

Serving size

230Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	230 Kcal (963 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	640mg	27%
Total Carbs	29g	10%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 118 g

Cal: 11.5 %
Fat: 18.5 %
Carb: 9.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.2%)
Fat (45.8%)
Protein (5.1%)

Food With Similar Nutrition To Stonemill Kitchens Southern style potato salad

Strohs Vanilla all natural flavor
(71 g):
Calories 150, Total Fat 8, Total Carbs 17, Protein 2

Cal 150, Fat 8, Carbs 17, Prot 2

Brand: Strohs
Alexia All natural seasoned waffle cut fries
(1 cup):
Calories 160, Total Fat 7, Total Carbs 21, Protein 2

Cal 160, Fat 7, Carbs 21, Prot 2

Brand: Alexia
Sun Harvest All natural white corn tortilla chips
(14 chips):
Calories 140, Total Fat 7, Total Carbs 16, Protein 2

Cal 140, Fat 7, Carbs 16, Prot 2

Brand: Sun Harvest
Earths Pride All natural tater puffs (4 lb bag)
(3 oz / about 10 pieces):
Calories 150, Total Fat 7, Total Carbs 19, Protein 2

Cal 150, Fat 7, Carbs 19, Prot 2

Brand: Earths Pride
Breyers All natural triple chocolate ice cream
(1/2 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 2

Cal 140, Fat 7, Carbs 17, Prot 2

Brand: Breyers
SONIC Burger with mayo & all toppings
(1 burger):
Calories 740, Total Fat 48, Total Carbs 44, Protein 31

Cal 740, Fat 48, Carbs 44, Prot 31

Brand: SONIC
All Seasons Kartoffelkroketter
(100 g):
Calories 186, Total Fat 9, Total Carbs 24, Protein 3

Cal 186, Fat 9, Carbs 24, Prot 3

Brand: All Seasons
Alden Merrell Organic & all natural ice cream
(79 g, 0.5 cup, ()):
Calories 170, Total Fat 9, Total Carbs 20, Protein 2

Cal 170, Fat 9, Carbs 20, Prot 2

Brand: Alden Merrell

Stonemill Kitchens Southern style potato salad Good and Bad Points

Add your comment

User Reviews of southern style potato salad

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Stonemill Kitchens Southern style potato salad

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!