Calories in Lean Cuisine Southern-style chicken panini

Serving size

320Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	320 Kcal (1340 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	560mg	23%
Potassium	360mg	8%
Total Carbs	44g	15%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	20g	40%
Vitamin C	3.6mg	6%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

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1.5 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 240 g

Cal: 16 %
Fat: 12.3 %
Carb: 14.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (22%)
Protein (24.4%)

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Lean Cuisine Southern-style chicken panini Good and Bad Points

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