Calories in Fresh Choice Southern lentil

154Calories
How many calories should you eat?
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Nutrition Facts Fresh Choice Southern lentil

Amount Per 1 serving
Calories 154 Kcal (645 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 1mg 0%
Sodium 1395mg 58%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 100 g
  • Cal: 7.7 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (11.4%)
  • Protein (20.3%)
Fresh Choice Southern lentil Good and Bad Points
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