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Calories in South Beach Diet South beach diet chicken monterey wraps
220Calories
Amount Per 1 wrap | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 20mg | 7% | |
Sodium | 460mg | 19% | |
Total Carbs | 26g | 9% | |
Sugars | 4g | 16% | |
Dietary Fiber | 6g | 24% | |
Protein | 16g | 32% | |
Vitamin C | 33.8mg | 56% | |
Vitamin A | 0.5mg | 16% | |
Iron | 1.2mg | 7% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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