Calories in Natures Own Sourdough light

40Calories
How many calories should you eat?
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Nutrition Facts Natures Own Sourdough light

Amount Per 1 slice
Calories 40 Kcal (167 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 380mg 16%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 40 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 240 g
  • Cal: 2 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (13%)
  • Protein (20.3%)
Natures Own Sourdough light Good and Bad Points
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