Calories in Brueggers Sourdough

340Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Brueggers Sourdough

Amount Per 1 bagel
Calories 340 Kcal (1424 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 640mg 27%
Total Carbs 68g 23%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 13g 26%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 340 calories

Let's Burn 340 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 134 g
  • Cal: 17 %
  • Fat: 3.1 %
  • Carb: 22.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (5.3%)
  • Protein (15.2%)
Add your comment
User Reviews of sourdough
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top