Calories in IGA Sour dough bread

330Calories
How many calories should you eat?
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Nutrition Facts IGA Sour dough bread

Amount Per 100 g
Calories 330 Kcal (1382 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 477mg 20%
Total Carbs 56g 19%
Sugars 1g 4%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 100 g
  • Cal: 16.5 %
  • Fat: 10.8 %
  • Carb: 18.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (19.5%)
  • Protein (11.1%)
IGA Sour dough bread Good and Bad Points
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