Calories in Cooking Light Sour cream scones

Serving size

175Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 scone
Calories	175 Kcal (733 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	14mg	5%
Sodium	219mg	9%
Total Carbs	30g	10%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 175 calories

Let's Burn 175 Calories!

38 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (175 calories) 240 g

Cal: 8.8 %
Fat: 7.7 %
Carb: 10 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (24.9%)
Protein (8.8%)

Food With Similar Nutrition To Cooking Light Sour cream scones

Alo Appeal all natural e pomelo pink grapefruit lemon juice
(8 oz):
Calories 180, Total Fat 5, Total Carbs 31, Protein 4

Cal 180, Fat 5, Carbs 31, Prot 4

Brand: Alo
Del Grosso Tomato basil all natural pasta sauce
(1/2 cup):
Calories 80, Total Fat 2, Total Carbs 13, Protein 2

Cal 80, Fat 2, Carbs 13, Prot 2

Brand: Del Grosso
Newmans Own All natural marinara
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 12, Protein 2

Cal 70, Fat 2, Carbs 12, Prot 2

Brand: Newmans Own
Elite Whey protein isolate- all natural - vanilla
(1 scoop):
Calories 125, Total Fat 0, Total Carbs 0, Protein 0

Cal 125, Fat 0, Carbs 0, Prot 0

Brand: Elite
Southern Home All natural garden combo pasta sauce extra chunky
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 13, Protein 2

Cal 70, Fat 2, Carbs 13, Prot 2

Brand: Southern Home
Kellogg's All-bran cereal muffin with raisins
(1 muffin):
Calories 150, Total Fat 5, Total Carbs 29, Protein 4

Cal 150, Fat 5, Carbs 29, Prot 4

Brand: Kellogg's
ALL WHITES Raspberry white chocolate yogurt muffins
(1 muffin):
Calories 207, Total Fat 6, Total Carbs 34, Protein 4

Cal 207, Fat 6, Carbs 34, Prot 4

Brand: ALL WHITES
Aldis Reggano traditional pasta sauce (all natural)
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 13, Protein 2

Cal 70, Fat 2, Carbs 13, Prot 2

Brand: Aldis

Cooking Light Sour cream scones Good and Bad Points

Add your comment

User Reviews of sour cream scones

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!