Calories in Baked! Sour cream & onion lays

123Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Baked! Sour cream & onion lays

Amount Per 1 oz
Calories 123 Kcal (515 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 0.4g 2%
Sodium 211mg 9%
Total Carbs 21.1g 7%
Sugars 2.6g 10%
Dietary Fiber 1.8g 7%
Protein 1.8g 4%
Vitamin C 4.5mg 8%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 123 calories

Let's Burn 123 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 28 g
  • Cal: 6.2 %
  • Fat: 4.8 %
  • Carb: 7 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (22.7%)
  • Protein (6.7%)
Baked! Sour cream & onion lays Good and Bad Points
Add your comment
User Reviews of sour cream & onion lays
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top