Baked lay's sour cream and onion Calories

Calories in Subway Baked lay's sour cream and onion

Serving size

140Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 32 g
Calories	140 Kcal (586 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.5g	3%
Sodium	240mg	10%
Total Carbs	24g	8%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	3mg	5%
Iron	0.3mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 32 g

Cal: 7 %
Fat: 5.4 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (25%)
Protein (8.3%)

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