Calories in Friendship Sour cream nonfat

How many calories should you eat?

Nutrition Facts Friendship Sour cream nonfat

Amount Per 2 tbsp
Calories 25 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 2g 4%
Vitamin A 0.1mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Milk Allergy, Lactose Allergy

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Sour cream nonfat Ingredients

Cultered Pasteurized Grade A Skim Milk, Modified Food Starch, Cream (needs a negligible amount of fat), Sugar, Native Pea Starch, Natural Flavor and Vitamin A Palmitate.

% RDI of Main Nutrition Facts

of RDI* (25 calories) 29.6 g
  • Cal: 1.3 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Friendship Sour cream nonfat Good and Bad Points
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