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Amount Per 3.5 cup | |||
Calories | 138.64 Kcal (580 kJ) | ||
Calories from fat | 59.45 Kcal | ||
% Daily Value* | |||
Total Fat | 6.61g | 10% | |
---|---|---|---|
Saturated Fat | 1.63g | 8% | |
Cholesterol | 8.16mg | 3% | |
Sodium | 1272.18mg | 53% | |
Potassium | 1174.32mg | 25% | |
Protein | 18.43g | 37% | |
Vitamin C | 0.8mg | 1% | |
Iron | 0.1mg | 0% | |
Calcium | 24.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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