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Amount Per 1 cup (4 fl oz) | |||
Calories | 162.36 Kcal (680 kJ) | ||
Calories from fat | 47.38 Kcal | ||
% Daily Value* | |||
Total Fat | 5.26g | 8% | |
---|---|---|---|
Saturated Fat | 2.24g | 11% | |
Cholesterol | 9.84mg | 3% | |
Sodium | 1761.36mg | 73% | |
Potassium | 319.8mg | 7% | |
Total Carbs | 19.02g | 6% | |
Dietary Fiber | 2.46g | 10% | |
Protein | 9.96g | 20% | |
Vitamin C | 1.7mg | 3% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.7mg | 9% | |
Calcium | 29.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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