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Calories in Usda Soup, cream of asparagus, canned, prepared with equal volume milk
295Calories
Amount Per 1 lb | |||
Calories | 294.78 Kcal (1234 kJ) | ||
Calories from fat | 134.69 Kcal | ||
% Daily Value* | |||
Total Fat | 14.97g | 23% | |
---|---|---|---|
Saturated Fat | 6.08g | 30% | |
Cholesterol | 40.82mg | 14% | |
Sodium | 1904.7mg | 79% | |
Potassium | 657.58mg | 14% | |
Total Carbs | 29.98g | 10% | |
Dietary Fiber | 1.36g | 5% | |
Protein | 11.56g | 23% | |
Vitamin C | 7.3mg | 12% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.6mg | 9% | |
Calcium | 317.5mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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