Calories in Panera Bread Sonoma chicken stew (no biscuit)

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Sonoma chicken stew (no biscuit)

Amount Per 9 oz
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 800mg 33%
Total Carbs 17g 6%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 4.8mg 8%
Vitamin A 6mg 200%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 255 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 5.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (46.9%)
  • Protein (20.9%)
Panera Bread Sonoma chicken stew (no biscuit) Good and Bad Points
Add your comment
User Reviews of sonoma chicken stew (no biscuit)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top