Calories in Wasa Solruta quinoa

360Calories
How many calories should you eat?
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Nutrition Facts Wasa Solruta quinoa

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 11g 55%
Sodium 600mg 25%
Total Carbs 63g 21%
Sugars 2g 8%
Dietary Fiber 11g 44%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 10.8 %
  • Carb: 21 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (17.4%)
  • Protein (13.2%)
Wasa Solruta quinoa Good and Bad Points
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