Calories in Allan Solid jr

230Calories
How many calories should you eat?
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Nutrition Facts Allan Solid jr

Amount Per 0.5 piece
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Total Carbs 26g 9%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 43 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (52.1%)
  • Protein (5%)
Allan Solid jr Good and Bad Points
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