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soho chicken caesar wrap

Calories in Manhattan Bagel Soho chicken caesar wrap

Serving size

550Calories

Full Manhattan Bagel Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 10.6 oz
Calories	550 Kcal (2303 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	3.5g	18%
Cholesterol	85mg	28%
Sodium	1300mg	54%
Total Carbs	53g	18%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	35g	70%
Vitamin C	11.3mg	19%
Vitamin A	0.3mg	9%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

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1 hour

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 300.51 g

Cal: 27.5 %
Fat: 35.4 %
Carb: 17.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (37%)
Protein (25%)

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