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Calories in Tofu Soft tofu

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Nutrition Facts Tofu Soft tofu

Amount Per 10 oz
Calories 0 Kcal (0 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 10g 3%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

0%
of RDI* (0 calories) 284 g
  • Cal: 0 %
  • Fat: 6.2 %
  • Carb: 3.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27%)
  • Fat (24.3%)
  • Protein (48.6%)
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