Tofu Nutrition Information, Calories and Allergens

Category
manufacturer
Address
CHRISTOPHER J. DAY, LAW OFFICE OF CHRISTOPHER DAY, 9977 N 90TH ST STE 155, SCOTTSDALE, AZ 85258-4499

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Most Popular Tofu Products
5
- Bean curd
  Per 1 oz - Cal: 77 kcal | Fat: 6 g | Carbs: 3 g | Protein: 5 g
- Firm boiled
  Per 75 g - Cal: 500 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Extra firm lite
  Per 2 3/4 oz - Cal: 40 kcal | Fat: 2 g | Carbs: 1 g | Protein: 7 g
- 80g in four
  Per 80 g - Cal: 47 kcal | Fat: 3 g | Carbs: 2 g | Protein: 4 g
- House kinu
  Per 1 chou - Cal: 80 kcal | Fat: 4 g | Carbs: 2 g | Protein: 10 g
Tofu Pasta
1
- Pasta de soja normal
  Per 100 g - Cal: 54 kcal | Fat: 3 g | Carbs: 2 g | Protein: 5 g
Tofu Pepper
1
- Spicy tofu with bell peppers
  Per 291 g - Cal: 370 kcal | Fat: 29 g | Carbs: 16 g | Protein: 16 g
Tofu Noodles
1
- Shirataki fettuccine noodles
  Per 4 oz - Cal: 20 kcal | Fat: 1 g | Carbs: 3 g | Protein: 1 g
Tofu Other meals
10
- Bean curd
  Per 1 oz - Cal: 77 kcal | Fat: 6 g | Carbs: 3 g | Protein: 5 g
- Firm boiled
  Per 75 g - Cal: 500 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Extra firm lite
  Per 2 3/4 oz - Cal: 40 kcal | Fat: 2 g | Carbs: 1 g | Protein: 7 g
- 80g in four
  Per 80 g - Cal: 47 kcal | Fat: 3 g | Carbs: 2 g | Protein: 4 g
- House kinu
  Per 1 chou - Cal: 80 kcal | Fat: 4 g | Carbs: 2 g | Protein: 10 g
- Tofu
  Per 100 g - Cal: 147 kcal | Fat: 9 g | Carbs: 1 g | Protein: 15 g
- Natural
  Per 100 g - Cal: 150 kcal | Fat: 8 g | Carbs: 2 g | Protein: 17 g
- Sauteed
  Per 1 oz - Cal: 77 kcal | Fat: 5 g | Carbs: 3 g | Protein: 5 g
- Tofu kinu
  Per 100 g - Cal: 650 kcal | Fat: 27 g | Carbs: 94 g | Protein: 9 g
- Soy beans
  Per 100 g - Cal: 134 kcal | Fat: 8 g | Carbs: 0 g | Protein: 14 g