Soft taco with chicken, cheese and lettuce Calories

Calories in Generic Soft taco with chicken, cheese and lettuce

Serving size

193Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	193 Kcal (808 kJ)
Calories from fat	61.56 Kcal
		% Daily Value*
Total Fat	6.84g	11%
Saturated Fat	2.28g	11%
Cholesterol	46mg	15%
Sodium	478mg	20%
Potassium	162mg	3%
Total Carbs	14.61g	5%
Sugars	0.85g	3%
Dietary Fiber	1.1g	4%
Protein	17.25g	35%
Vitamin C	0.6mg	1%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 193 calories

Let's Burn 193 Calories!

42 mins

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53 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (193 calories) 100 g

Cal: 9.7 %
Fat: 10.5 %
Carb: 4.9 %
Prot: 34.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (33%)
Protein (35.6%)

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