Calories in Old El Paso Soft taco dinner kit no meat

170Calories
How many calories should you eat?
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Nutrition Facts Old El Paso Soft taco dinner kit no meat

Amount Per 2 shells, 1 tbsp seasoning mix, 1 1/3 tbsp taco sauce
Calories 170 Kcal (712 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 820mg 34%
Total Carbs 30g 10%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 49 g
  • Cal: 8.5 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Old El Paso Soft taco dinner kit no meat Good and Bad Points
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