Calories in Merita Soft rye bread with carraway seeds
36Calories
Amount Per 14.8 g | |||
Calories | 35.52 Kcal (149 kJ) | ||
Calories from fat | 2.66 Kcal | ||
% Daily Value* | |||
Total Fat | 0.3g | 0% | |
---|---|---|---|
Sodium | 88.8mg | 4% | |
Total Carbs | 7.1g | 2% | |
Sugars | 0.59g | 2% | |
Dietary Fiber | 0.59g | 2% | |
Protein | 1.18g | 2% | |
Iron | 0.4mg | 2% | |
Calcium | 23.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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