Calories in Marks & Spencer Soft iced yum yum american style soft iced doughnuts

185Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Soft iced yum yum american style soft iced doughnuts

Amount Per 1 serving
Calories 185 Kcal (775 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5.2g 26%
Total Carbs 17.6g 6%
Sugars 8.8g 35%
Protein 1.8g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 100 g
  • Cal: 9.3 %
  • Fat: 18.5 %
  • Carb: 5.9 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (57.4%)
  • Protein (4.3%)
Marks & Spencer Soft iced yum yum american style soft iced doughnuts Good and Bad Points
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