Calories in Sunshine Soft grain wholemeal bread

Serving size

211Calories

All Sunshine Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	211 Kcal (883 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	361mg	15%
Total Carbs	41g	14%
Dietary Fiber	8g	32%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (211 calories) 100 g

Cal: 10.6 %
Fat: 3.1 %
Carb: 13.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.6%)
Fat (8.4%)
Protein (15%)

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Sunshine Soft grain wholemeal bread Good and Bad Points

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